Browsing Category

Meditation

What is Meditation? This is a tricky question because meditation is beyond the understanding of the mind. Image via Wikipedia Meditation could even be said to be the recognition of what you are beyond the mind and body. Beyond thinking, there is a sense that you exist. Not existing as

Winter Detox – Juicing

Yep, it’s cold. And the last thing we usually want to think about as we’re throwing our scarves around our neck